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PERSONAL TRAINING


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MY CREDENTIALS
   PUBLICITY and OTHER STUFF

 

UWEC personal trainer, personal training, workout tempe, personal training tempe, scottsdale personal trainer, personal trainer scottsdale, personal training scottsdale, personal training gilbert, personal trainer gilbert, personal trainer chandler, personal training chandler, tempe, tempe arizona, tempe az, arizona, east valley, phoenix, scottsdale, scottsdale az, scottsdale arizona, gilbert arizona, gilbert az, mesa, mesa arizona, mesa az, chandler az, chandler arizona, paradise valley, paradise valley az, tempe personal trainer, tempe exercise, tempe fitness, tempe arizona personal trainer, tempe arizona fitness program, tempe personal training, tempe workout, gilbert personal trainer, gilbert personal training, chandler personal trainer, chandler personal training, chandler fitness, chandler arizona workout, mesa personal trainer, mesa personal training, east valley personal trainer, east valley exercise, east valley personal training, arizona personal training, arizona exercise program, personal trainer, personal training, fitness training, fitness trainer, exercise trainer, in home trainer, lose weight, workout program, custom workout, womens fitness trainer, woman workout, female personal trainer, diet and exercise, womans diet, diet for women, dieting, custom diet, personalized diet, nutritional, nutrition, coach, fitness coach, tempe, exercise training,  dieting arizona, diet arizona, diet program, fitness program tempe, fitness program arizona,

1997  
BS: Kinesiology-
Exercise Management
magna cum laude

 

What is Kinesiology? (kin - easy - ology)

Kinesiology is the cross-disciplinary study of physical activity, the performance of physical activities and a range of movement-related professional practices. Kinesiology is the study of movement. The term is fashioned from two Greek verbs, kinein and logus, which mean to move and to discourse, respectively. Modern parlance has changed the meaning of the suffix logus to "the study" of, so that Kinesiology reads as literally: the study of movement. In its broadest sense Kinesiology is the Arts and Sciences of Movement. Kinesiology encompasses both theory and practice the knowing about (theory) and the knowing how (practice) of movement in context.

Taken from Kinesiology: The Field of Study - Report to the American Academy of Kinesiology and Physical Education

Traditional Kinesiology and Biomechanics

Definition of Kinesiology
Kinesiology is a multidisciplinary science encompassing three primary areas of study. These areas are Biomechanics, Exercise Physiology, and Psychomotor Behavior. Kinesiologists use these three primary sciences to study human movement. There are many different fields that Kinesiologists are employed in.

 

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National Strength and Conditioning Association (NSCA)
Certified Strength and Conditioning Specialist (CSCS)

Certified: 11/02


The Certified Strength and Conditioning Specialist (CSCS) program was created in 1985 to identify individuals who possess the knowledge and skills to design and implement safe and effective strength and conditioning programs. The credentialing program encourages a higher level of competence among practitioners that raises the quality of strength training and conditioning programs provided by those who are CSCS certified. To be eligible to take the exam, you must be certified in CPR, hold a BA/BS degree, be enrolled as a college senior at an accredited college or university, or hold a degree in chiropractic medicine.

Today, nearly 11,000 professionals from a variety of academic and professional backgrounds hold this prestigious credential. This diverse group includes strength coaches, athletic trainers, physical therapists, personal trainers, physicians, chiropractors, researchers and educators.

 

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Personal Trainer
Certified:  10/95
Certified:  10/01

 

Fifteen years ago ACE set the standards for fitness professionals and started rigorous testing to assure those standards were met. Since 1985, more than 164,000 people have taken the ACE exam. Today, there are nearly 45,000 active ACE-certified Fitness Professionals in the U.S. and 77 other countries. Through ACE, fitness professionals can pursue certification as a Personal Trainer, Group Fitness Instructor, Lifestyle & Weight Management Consultant and Clinical Exercise Specialist.

ACE-certified Professionals are the most sought-after and respected fitness instructors in the world. Known for their inspiration, dedication, and knowledge, they train and educate their clients on safe and effective exercise techniques and motivate them to achieve healthier lifestyles.

 

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CPR certified:  9/02

 

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©2004 KRISTI LARSEN. All Rights Reserved.  page last updated:  03.04.08