The best NO BS
fitness sites
and more...
Hope you find these links helpful!
My favorite places to purchase
supplements:
www.vitaglo.com
(free shipping on orders over $50)
www.betterlife.com
(free shipping on orders over $75)
IMHO, the best (quality and taste)
protein powders are:
Beverly Ultra Size (best prices at Vitaglo) - Ultra
Size is the only PP that can be microwaved into a brownie... so good!
Biotest Low Carb
GROW
all about insulin
are you insulin resistant?
all about NHE
excerpt of NHE
NHE/Rob Faigin
The Ketogenic Diet
Ketogenic Diets - part 1
Ketogenic Diets - part 2
Ketogenic Diets - part 3
Training on CKD
Carbing up on CKD
CKD FAQs
Lyle's BodyOpus journals
printable
food log
online food journal
READ THIS!
weight
training vs. cardio
women and weight
training
45 Minute
MAX Workouts
what
kind of body type are you?
Why trainers have trainers...
and why YOU should too!
Why does personal training work?
How to choose a trainer or coach
The 9 qualities of a PRO
caffeine and coffee
the
art of airbrushing
Leave ephedra alone!
fitness funnies
my 2 cents
John Stone's Transformation
SO YOU
WANNA COMPETE?
fitness competition material needs
competition costs
the ugly side of
competition
what kind of comp
is right for you?
my publicity
www.leanladies.com (page 8)
www.bodybuilding.com
feature
Sweat Magazine (mostly incorrect info)
STOP GETTING RIPPED OFF! LEARN THE TRUTH ABOUT DIETS,
WEIGHT LOSS PROGRAMS AND FAT BURNING SUPPLEMENTS... To get the FACTS on exactly how, what
& when to eat and how to train to achieve maximum fat loss, without losing muscle or
slowing down your metabolism... AND to discover the shocking truth about the diet, weight
loss and supplement industries, click here
